About the Authors

Sandrine Baptiste is a blogger, a personal trainer and a nutritional consultant. She is first and foremost a holistic coach where her original ideas are implemented in the personal coaching relationship. Sandrine also conducts empowering group weight-loss workshops and lectures on a broad array of health and wellness topics. She majored in psychology at the Université de Toulouse-le-Mirail and has accreditations with the American College of Sports Medicine, the Aerobics and Fitness Association of America, and Wellcoach. Sandrine is fluent in English and French. She currently lives in Somerset County, New Jersey with her family. To find out more about Sandrine and her work visit http://www.acceler8yourway.com/

Rhonda Tremaine is a versatile writer with proficiencies in academic and medical research writing, corporate communications, blogging and web content provision. She is also experienced in traditional and web publishing platforms and regularly engages in social media and marketing tasks. Rhonda’s interest in health and wellness is implicit in her writing and in her life. She holds a BA in sociology from Brooklyn College and currently resides in Monmouth County, New Jersey with her family. To find out more about Rhonda and her work visit http://www.rhondatremaine.com/

Rhonda and Sandrine blog at everythingnoetic.com.